One great way for you and your kids to get some exercise and have fun while doing it is to play some outdoor games. They are very spirited and it is a much best alternative then watching Tv all day.
Here are a few games to play.
Outdoor
1. Red Light Green Light
The kids start racing to the conclude line. When you yell Red Light all the kids have to stop running and freeze, if they do not they are disqualified. Then when you yell green light they can start running again at least until you yell red light again.
The man who crosses the conclude line first is the winner.
2. Capture the Flag
If you have sufficient citizen this can be a great game to play. Each team hides a flag on their field and tries to capture the other teams flag before the other team captures their flag.
Ideally you want to hide your flag somewhere that is not genuinely noticeable, but those who are on your team can check back to make sure it is still there.
3. 3 Legged Race
Everyone gets into small teams consisting of just 2 people. Then each team member has one of their legs tied together with their partner so that each team has 2 citizen who combined have 3 legs. The teams races and the first one to make it to the conclude line is the winner. It can be pretty hard to share a leg with man else, especially when they move it 1 way and you move it the other.
4. Scavenger Hunt
Here you give your kids clues to find more clues to find more clues to find the final prize. This game can be pretty entertaining, but you have to be able to use your imagination.
Outdoor Games